Upcoming courses and events

 Energy Medicine with NLP is a fast and deeply affecting approach to overcome what is blocking you. During an energy medicine session, we delve into the unconscious, where old thoughts, beliefs and fears reside, transforming them for a deeply profound shift. 

Under 2,5 hours I will introduce you to Shamanic Energy Medicine and Energy Medicine in combination with NLP technique.  I will talk about how we in Energy Medicine work with emotions, the unconscious mind, inner wisdom and how we move beyond the logical mind, opening ourselves to guidance from the past, future, and other realms.  I will also guide you through a meditation and a powerful shamanic journey. Book Me for a Workshop Today! 

 Kundalini Yoga is a dynamic form of yoga. It consists of a combination of postures, breathing exercises, meditation and mantras with specific effects. In this form of yoga, we aim to keep our attention in the body, to be present in the movement and the Now. We use breathing and mantras to help you stay focused. Kundalini yoga is also called the yoga of awareness and has a more spiritual and mental focus compared to other forms of yoga.
"Medicinsk Yoga", a research-based yoga form that is currently used by more than 350 hospitals and health centers around Sweden. The exercises are very gentle and can be done sitting on a chair if you need to. A yoga class takes 70 minutes.
In my classes, I integrate these two styles of yoga and customize the practice to suit the individual needs of each student.
Don't forget to bring a yoga mat and water. 

Where? Welcome to  R. João de Menezes 1, 1900-268 Lisboa